The most common question we are asked when it comes to owning a martial arts school is, “how can we get more new students?” Well, that’s the most common question by far. School owners of all sizes are looking...
When you’re focused on training, you don’t want to spend your entire session worrying about whether you’re about to put your knee through some drywall or slam your grappling partner into a brick wall. High-intensity workouts, grappling arts, and striking...
Tatami refers to a style of textured mat often used in martial arts dojos and training spaces. Tatami mats have countless benefits for martial arts, including superior grip and stability. This makes them useful for both grappling arts, as well...
Which Bag Should I Invest In: Hanging or Freestanding? If you’ve made it this far into your research, congratulations! You’re determining what kind of heavy bag you need to buy, which means you’ve already realized the tremendous health and fitness...
Which Hand Wraps Should I Train With? What are hand wraps? If you’ve ever seen a boxer or MMA fighter preparing for a fight, you’ve seen their coach or trainer take long, slender pieces of cloth and wind them tightly...
When buying something as important as a heavy hanging bag, you should be certain that the bag you choose is the one best suited to you. This one piece of equipment will have more bearing on your training than any...
Glove Sizing for Beginners Beginning a boxing class? The first piece of gear you should treat yourself to is a brand-new pair of gloves! The phrase “fits like a glove” means that something is a perfect match – not...
Taking Care of Your Heavy Hanging or Freestanding Bag A good training session should leave you and your bag sweaty - you more so than the bag! And while you can just pop into the shower, we don’t recommend...
Why You Should Try a Cardio Kickboxing Workout Today Wanting to improve your cardiovascular health is easy. Knowing how to do it is a Google search away. But taking the steps to actually make it happen? That’s where things start to fall apart....
